S4 E24: Rest: The Power of Recharging. The image shows a power adapter or charging adapter, get it haha... with the words, 10K hours of deliberate practice + 12.5K hours of Deliberate Rest + 30K hours of sleep = Elite Performance.

Season 4 Episode 24: Rest: The Power of Recharging

Step Back Leadership Consulting

Have Jason and his team work with your organization to advance leadership, culture, and clarity of Mission, Vision and Values.

“The Thermostat” Podcast

Content created by Jason Barger that explores: research and trends in workplace culture, concepts from his four books, Leadership & Culture Consulting, conversations with other thought leaders, and other resources.

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info@jasonvbarger.com
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Keynote Speaker

Planning a corporate event or culture summit and want to engage the minds and hearts of your people? Allow Jason to Breathe Oxygen into your team through his powerful keynote speaker engagements.

Blog Archive

Explore Jason’s thoughts and adventures of years past through this archive of blog postings.

Dig Into Jason’s Books

Learn more about Jason’s books Step Back from the Baggage Claim, ReMember, Thermostat Cultures & Breathing Oxygen.

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